1 month - Personal Training - Triathlon
I can offer you a personalized training program that suits your everyday life, your resources and your sporting goals.
Get structure in your workout.
Personalized training program tailored to your everyday life.
Easier to reach your goals
Professional sparring in your training.
Training diary in training Peak
I have been practicing sports at the elite level since I was 12 and was for many years part of the Danish national team in cycling.
I have been riding at the highest level as a professional cyclist with participation in, among others, the Tour de France.
All those years I have been trained, taught and treated by some of the world's best in the world of sports.
And all the knowledge I have collected over the last 30 years I would like to pass on to you.
My level of ambitions is very high both for myself and for the athletes I am coaching.
I work very committed and purposefully and in close cooperation with my athletes, and for me it is important that their everyday life is connected work, family and training. I have seen far too many burning the light at both ends.
No one can perform 110% over a long period of time, which is why personal contact is very important to me, so I always have a sense of your mental and physical condition.
So, if you want the maximum out of the time you invest in your sport, let me help you reach your goals
TRIATHLON
-
1 month training schedule
-
Basic account in Training Peaks
-
Professional personal sparring
-
Individual swim program
-
Individual bike program
-
Individual running program
-
Race planning and conversation before competitions.
-
Support 24/7